Intro to Inner Child Work

This highly interactive and tools-based day will teach you the building blocks of Inner Child Work and emotional regulation as well as exploring personal boundaries that protect your wounded self and nurture authentic living. This work will completely change the way you relate to your emotional self!
**Please note that a distraction-free space is necessary and that this is not a passive workshop. This will be a highly interactive day so please be fully present with your camera on and ready to practice!
You are invited to dress comfortably and surround yourself with whatever comforts and sacred tools feel supportive to you (cozy blanket, tea, candles, incense, essential oils, etc.). A pen and paper will be needed for reflection and drawing.
So excited to share the day with you!