GRATITUTE ART-JOURNALING CLASS

Gratitude allows me to embrace my life as it is because it helps me see my daily blessings.
This is a fun and practical class. You will do short meditations, watch fun videos, and listen to wonderful songs of Gratefulness as you create a piece of artwork related to what you feel grateful for in that moment.
According to participants, the class supports them to become more mindful and creative. During the class we focus on addressing the shift from left-brain to right-brain activates. Colouring and drawing contributes to generating a state of flow. Participants can also develop their drawing skills. All in a fun and supportive environment.
Each class addresses a different aspect of Gratitude and supports you to deepen your practice of expressing your Gratitude towards the blessings in your life. Classes are run fortnightly. Class starts at 7pm UK time and last for about an hour and a half. See schedule for details.
IMPORTANT! This class is run in collaboration with Unity in the UK, a non profit spiritual organization. Therefore, the class is run on donation which is 5.00 GBP. Upon registering your interest on Eventbrite, you will receive an automatic confirmation email with the link to the registration and donation page. Thank you for your understanding. We look forward to welcoming you on our next event. Team Spirit’nArt
ON GRATITUDE: Everything is made up of energy. The kind of energy we pour into our life by our thoughts and emotions, the kind of Life will appear in front of our eyes. If you want a life that is abundant, joyful, healthy and more, this is the energy you need to put into it.
When I approach my life with gratitude, I embrace my life without judging others, myself or my experiences. I keep the door open. I allow, I cooperate with, I embrace what is.