Draw your heart – Using creative tools for personal development

This is a creative workshop. With the help of guiding prompts you are going to create and explore your picture of your heart.
By drawing what formed hills, valleys, and roads in your heart, you can see what emotions formed your heart and understand them clearer. This can help you to understand or begin an emotional transformation.
There is no requirement for previous drawing experience or art skills. All you need is a blank piece of paper to draw on and something to colour with. Or material for collage. Of course, you can also create a digital image.
We start the workshop with a little introduction and some instructions, then you have one hour of drawing. Afterwards there is opportunity to show and share – if you wish to.
I am looking forward to exploring what shapes my heart and see yours.

As an additional option, I am offering a sixty-minute coaching session afterwards to support you in exploring your picture, deepen your understanding of it and discover what it is telling you.
I am a transformative coach, living in Berlin, Germany and working as location independent. I have always had creativity in my life and love the way it can open your mind to new insights. I am working with creativity in my coaching. I feel that letting go of speech as a tool to investigate our feelings and drawing them instead can open new understandings of our emotions.

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