Art Therapy Lunch to Relax & Unwind | Samana Online Session

Have you ever thought about not only eating your lunch but getting creative around it? In this online session, we will use art therapeutic methods to explore yourself and your food during your lunchbreak.
We will share with you:
The workshop includes a small introduction with an input and a time for practice. The session will focus on creativity around your lunchbreak. Questions and clarifications are welcome at any time.
You don’t need to have any technical skills or former experience to join this workshop. If you are interested in exploring yourself in a safe space with others, you’re welcome! The host is a professional art therapist and will guide you through the process.
How to prepare and what to bring:
Cost: Donation-based, which means you can support us with a contribution at your own discretion. To cover our costs in making and hosting the event, on average, that comes to 10€ per person. If you can, feel free to give more. By doing so, you are supporting others to join and enable us to organize these events in this way. Feel free to give as much as is possible and appropriate for you. And if it’s not possible, feel free to take it as a gift.
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Bring a friend: Feel free to bring a friend along to share your experience with someone you love!
Contact us at hello@samana.quest to ask questions – we’re happy to help!
About the facilitator Maxi
I studied art therapy at Kunsthochschule Berlin Weißensee in Germany. I’ve been working as an art therapist for more than 10 years in different settings and with different groups. Together with my brother Ben, I am currently building Samana, a transpersonal psychology platform devoted to a life well-lived. Together, we meet weekly online to embark on an integral growth journey in a cohort of four to six people to strive towards holistic growth.
Find out more at http://www.samana.quest and sign up for our newsletter to stay updated!
Samana is a transpersonal psychology platform devoted to a life well-lived. We meet every week online to embark on an integral growth journey in a cohort of four to six people. Each cohort is under professional guidance of a Samaṇa Steward to strive towards holistic growth.
Head over to http://www.samana.quest to find out more!